Premium Online Coaching

(for everyone)

A complete remote coaching solution designed for athletes and individuals seeking professional guidance in physical preparation or triathlon training.

The service includes:

- Access to TrainingPeaks Premium

- Personalized training programming updated every week

- Two coaching calls per month

- Continuous weekly communication (feedback, adjustments, follow-up, and support)

- Ongoing monitoring of training load, recovery, and performance indicators

Price: Contact me for more information

Individual Coaching

(One-to-One for Everyone)

Individual and in-person coaching, fully personalized, tailored to each client’s goals in physical preparation or triathlon training.

The service includes:

- A personalized one-to-one coaching session

- Strength training and physical conditioning, endurance development, and technical work

- Real-time adjustments based on performance and recovery

- Structured progression aligned with your sporting goals

Session duration: 60 minutes

Price: Contact me for more information

Preferential Rate

- Community -

Women enrolled in a Fit(H)er online coaching program receive a 20% discount on Fit(H)er community membership, valid for the entire duration of their online coaching program.

Fit(H)er Community | 100% Female Online Training

A structured, women-only training environment designed to promote consistency, motivation, and collective athletic progress.

Disciplines offered (depending on the season and group organization):

- Cross training

- Swimming

- Running

- Cycling

What the support includes

Personalized Sessions

Sessions personalized

Follow-up and Motivation

Program evolutionary

Each session is designed specifically for you,

according to your level, your goals, and your rhythm,

so you can progress effectively and safely.

I accompany you throughout your journey with regular follow-up, advice, and constant motivation to help you stay engaged and confident.

Your program adapts to your evolution, to your progress and to your needs to continue to challenge you while respecting your body.

All your follow-up is centralized on the application

Training Peaks: sessions, progression and performances accessible at any time.