WELCOME

Fit(H)er is much more than a fitness coaching program.
It is a space created by a woman, for women, where strength, endurance, and confidence come together.


TO


Fit(H)er

Fit(H)er

Individual coaching
(One-to-One for everyone)

Personalized in-person support for physical preparation or triathlon training.

Premium online coaching
(for everyone)

A structured remote coaching program with weekly planning, performance tracking, and continuous support.

Fit(H)er community
(Women only)

A group training focused on endurance and muscle strengthening, promoting motivation, progress, and team spirit.

Who am I ?

I am Sarah Thévenau, a personal trainer specialized in supporting women.
My goal: to help you feel stronger, more confident, and comfortable in your body.