Plans
A plan for every goal
100% online or in person in Luxembourg — pick the plan that matches your pace, and switch whenever you want.
Online
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Triathlon
€140/month
A fully personalised programme, built around your level, your race goals and your schedule.
Weekly swim / bike / run plan
Adjusted as you progress
Performance tracking
Direct access for your questions
Online
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Strength training
€160/month
A tailor-made strength programme to build power, tone and confidence, wherever you train.
Programming built around your equipment
Progress reviewed every week
Technique corrections on video
Direct access for your questions
Online
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Triathlon + Strength
€190/month
Your triathlon preparation completed by targeted strength work, to perform and stay injury-free.
Triathlon and strength programming
Performance tracking on both sides
One monthly video check-in call
Direct access for your questions
In person — LU
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Fit(H)er Community
On request
Train with a community of women in Luxembourg — endurance and strength, carried by the group.
Group sessions led by Sarah
A motivating atmosphere, among women
Alongside an online coaching plan
Frequently asked
You might be wondering…
You receive your personalised programme every week, and you can reach me directly with any question. On the combined plan we also review everything once a month over video.
Yes, you can move from one plan to another at any time. We talk it through together and adapt your programme to your new goal, with no minimum commitment.
Absolutely — many members do both : personalised online follow-up plus the group sessions in Luxembourg for motivation and team spirit.
No. Programmes are built around your current level, beginner or experienced. What matters is your goal, not your starting point.
A question before you start ?
Book a free call, we look at your goal together and I point you to the right plan.